Staying healthy and feeling your best is important no matter what your age is. But staying cheerful and full of energy can be a difficult task for many aging adults. Seniors experience a physical and mental exhaustion that contributes to losing the vibrancy and enthusiasm that they used to experience when they were younger. They are older and it takes effort, but that does not mean that older adults must resort to an inactive lifestyle. They shouldn’t be confined to their beds, couches, and chairs, while giving up fun activities they enjoy or social interaction.
If they have the determination and the enthusiasm to make life enjoyable, they can succeed in achieving it regardless of the age and the health conditions to overcome. It is all about how old one feels. As far as aging adults are concerned, these tips can help a person cope with change and live life to the fullest.
At The Retreat at Sunny Vista, we truly believe that finding a cure for Alzheimer’s is possible. One of our team members, Kristi Breakell, has partnered with the Alzheimer’s Association to help find the cure by sitting on the Alz Fundraising Committee for several years. This year, she has helped raise over $8,000 towards the Walk to End Alzheimer’s. Our campus is going to match the donations that she has raised.
Kristi discussed the benefits of living in a community setting where people are specially trained to help though going through the dementia progress. Watch her on Fox21 here: https://www.fox21news.com/community/annual-walk-to-end-alzheimers-saturday/
A common question individuals ask when touring senior living or assisted living is, “What’s Included in the Monthly Rent?” or “Why Is the Rent So Expensive?” More often than not, the response is a basic answers like meals, housekeeping, transportation etc. These are surface level answers.
Here at The Retreat, we believe in being transparent, and that starts with what’s included in the monthly rental rate for our apartments.
The Retreat at Sunny Vista is honored to be named First Place in the Retirement/Assisted Living Community category for the Colorado Spring Business Journal.
Moving tips for seniors going to assisted living or memory care
No matter what your age, moving is stressful. But the process can be extremely emotional and physically challenging for seniors who have lived in the same place for years or decades. Packing up belongings accrued over a lifetime and going to an Independent Living, Assisted Living or Memory Care community brings opportunities for traveling down memory lane, but it also can create anxiety about being without those special possessions.